Acne Zits- Prevention Tips/Advice

Practical Advice and Information for the Prevention of Acne, Zits, Blackheads!

 

Acne 


 

While technically there is not a cure for acne, preventative methods that worked for me in my teenage years were the following: 

  1. Reduce intake of fast food, especially greasy fast food (isn’t it all?)
  2. Gently wash my face a few times a day (my face always seemed greasy)
  3. While research says otherwise, I always seemed to have an outbreak after eating chocolate, so I avoided it.  Even now in my 40’s, if I eat a few chocolate bars, I seem to get a pimple or two.

While this may not work for you, there are several products on the market to help reduce/treat and/or eliminate the frequent outbreaks of acne.  Most grocery stores and box-mart stores (Wal-Mart, Target, Kmart, etc) have sections that are filled with acne products.  Great resources in these stores are the pharmacists.  Many, but not all, are more than willing to help you and tell you “in their opinion” which are the best remedies to obtain some relief.     There are also several natural cures for acne on the market.  Of course, some of these are outright scams, but others have significant backing and seem to work.  When looking for products such as these, be sure to look for money back guarantees.  Also, do they collect their fees through reputable online commerce sites such as clickbank and paydotcom.  Sites such as these require their merchants to offer “no questions asked money back guarantees”.  As a purchaser of products in this method, I can tell you that I have asked for refunds for products that merely did not suit my needs and usually received my refunds in a few days without any hassle.  The risk of getting scammed is therefore reduced.  The product may not work, but you can get your money back.  Just remember, not all remedies work for all people.  Our chemical makeup is just slightly different enough that different remedies may work very well for some people and not for others.  Some people may have to try several different remedies and/or medications before one works.  Naturally, you should consult with your dermatologist before starting any treatment program.

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